Atkins Diet: A Step By Step Guide For Beginners
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About the Book
The Atkins Diet is a great way for you to train your body to lose the weight that you want simply by changing the types of food that you eat. Most diets require you to eat a low fat and protein diet while maintaining a high carb intake. The Atkins Diet believes that this is not the way that you properly get rid of the fat content that is in your and instead you should try to limit the amount of carbs that you are consuming in order to force your body into doing the fat burning.
This is just one of the many things that you will learn about the Atkins Diet plan within this guidebook. The Atkins Diet follows different principles than what are found in most other diet plans. This can be a good thing for you if you have tried other diet plans and they have all failed for you.
Take the time to read through this guidebook in order to learn everything that you need to know about this new and exciting diet plan. It just might be the thing that you need to try in order to lose the weight for good.
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Review : Thinking about the Atkins Diet? Then read this book first!
There are so many different diet plans out there it's hard to pick which one is really the right one for you. If you've tried the other diets and none of them seem to be working, you might want to pick up this book to see if the Atkins diet is the right one for you. This book is a great guide for beginners who are looking for answers to all their questions regarding the Atkins Diet. The writer gives very detailed information without ever sounding too technical. Whether you decide to go with the diet or not, you will definitely come away feeling much more informed and ready to make your choice.
Recommended for anyone thinking about this diet, or any diet for that matter.
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Rating: 100% based on 975 ratings. 91 user reviews.
Rating: 100% based on 975 ratings. 91 user reviews.
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