It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
category: Other Diets
Brand: Grand Central Life & Style
Item Page Detail URL : link
Rating : 4.3
Review : Even if You Do Hate Her ...
I am so not generally a fan of Gwyneth Paltrow (I often think of her as Her Royal Smugness after seeing an appearance she made on the David Letterman show, and believe the only movie she was any good in [and she was] was The Talented Mr. Ripley); but since I don't read Goop, or even the parts of this book that she wrote that open each chapter (none of which interests me in the least) I don't feel the absolute vitriol that so many of these reviewers do here.
The poor woman's taking an absolute beating for her new It's All Good, but I'm smart enough to know that Ms. Paltrow has had a lot of high-priced help and access to chefs and kitchen secrets and paid a fortune for that over the years, and by buying this book I was able to benefit from all that for a tiny fraction of the price she paid.
Gotta like that.
Some of these reviewers came here with a snarky, Mean Girls-like agenda and rated this book one star ON THE SAME DAY (OR WEEK) IT WAS RELEASED. One...
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Rating: 100% based on 975 ratings. 91 user reviews.
Rating: 100% based on 975 ratings. 91 user reviews.
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