The Green Smoothie Bible: 300 Delicious Recipes
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SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
• Lose Weight
• Detoxify the Body
• Increase Energy
• Fight Heart Disease
• Prevent Diabetes, Depression and Certain Cancers
• Boost the Immune System
• Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
• Lose Weight
• Detoxify the Body
• Increase Energy
• Fight Heart Disease
• Prevent Diabetes, Depression and Certain Cancers
• Boost the Immune System
• Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
category: Smoothies
Brand: Ulysses Press
Item Page Detail URL : link
Rating : 4.4
Review : Recipes Do Not Include Which Greens to Use or Amounts
This was a disappointment compared to Boutenko's "Green Smoothie Revolution." I was looking for GREEN Smoothie recipes. What this book contains, largely, are FRUIT smoothie recipes that the author tells us to add some greens to. For virtually all of her "green" recipes, she does not tell us which specific greens go nicely with the rest of the fruit ingredients of the given recipe. And she gives no quantities. So if you are looking for 300! distinct GREEN smoothie recipes, you'll need to go elsewhere.
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Rating: 100% based on 975 ratings. 91 user reviews.
Rating: 100% based on 975 ratings. 91 user reviews.
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